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Our Address:

A3 Performance

1033 Progress Drive

Grayslake, IL 60030


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"Calorie Counting Debunked"


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Transform your health and get the body you want.

This nutrition coaching program is a 12-month body transformation program that guides you through important—yet sustainable—changes in your eating and lifestyle with help from an expert coach.

This program is not a quick fix, a diet, or a short-term fad.


January Muetz

CrossFit Level 1 Coach

Coach January has experienced an entire body transformation first hand and knows what it takes to get real results. She is truly inspirational with her motivation and dedication to health! Let her guide you on the path of becoming a better you. She will mentor you and coach you through the process step by step!

Lauren Hyser

Level 1 PN Coach


Coach Lauren has been a certified PN Coach for 2 1/2 years now. She has helped handfuls of clients learn how to love the skin they are in and find a positive self-image. It is a process, it takes time, but Lauren has the patience to help you though it all. If you give her your 100% she will give you 110%.